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What is Personal Coaching?
Personal Coaching Benefits
What is Business/Executive Coaching?
Business Coaching Benefits
Personal Coaching Solutions Focus:
– Focused on helping clients advance in their career and/or transition to a new/better career
Professional & Work
– Focused on helping clients perform and execute better at work
Health and Wellness
– Focused on developing healthy lifestyle habits and taking better care of themselves,weight gain, improve health and immunity, fitness, stress
– Focused on improving communication, conflict and other important relationship skills
– Focused on establishing healthy boundaries between work and personal life and making time for all important life areas
– Focused on helping individuals decide on a career life change
Achieving Peak Performance
– Focused on helping clients develop the skills, mindsets and strategies they need to succeed and achieve their goals
– Focused on helping clients determine when the right time to retire, take a package or not, early retirement or not. What does retirement actually look like?
– Focused on helping young adults determine school career paths, release of negative emotions impacting personal growth